Welcome to Fitness@MIP.
We create ourselves through our choices
Fitness@MIP is where our park members and the local community come to get in some activity in a welcoming, non-judgemental space. We offer a range of equipment, machines, group fitness classes and personal training options to help you reach your fitness goals in a fun and sustainable way.
Fitness@MIP offers a variety of group fitness classes to help you find the style of activity that works for you. All of our instructors are certified in their respective fields and have experience working with people at all levels of fitness.
Functional Training Equipment:
Kettlebells 5 - 45 lbs
TRX
Plyometric Boxes
Medicine Balls
Battle Ropes
Ab Crunch bench
Bosu Ball AB Chair
Cardio Equipment:
Treadmills
Rowing Machine
Elliptical Machines
ARC Trainer
CURVE Self-driven Treadmill
Spin Bikes
Recumbent Bikes
Strength Equipment:
Dumbells 3lbs to 80lbs
Smith Machine/Squat Rack
Leg Press
Lat Pull Down/Seated Row Hybrid Machine
Functional cable machine
Hamstring/glute pull-down machine
Bench and shoulder press
MEMBERSHIP
Membership is available to anyone in Hamilton and surrounding areas 18 years and over. Take advantage of our new monthly price and get your membership today!
PAYMENT OPTIONS
Monthly Billing: Your credit card will automatically be billed on the 1st of each month for your monthly membership.
Prepaid Billing: You can purchase a membership for 1 to 12 months at a time. You pay upfront so your credit card will not be billed monthly. If you have any questions, you can email Amanda Walton at awalton@mcmasterinnovationpark.ca.
For our cancellation policy, please see our Terms and Conditions.